“Shekinah believes that each of us wants to live an ordinary, good life, and achieving this for everyone is a matter of social justice… to build positive lives and futures by helping to find accommodation, assisting improved physical and mental wellbeing, providing training and personal development opportunities, and giving practical support to find employment.”

GROW - Landing into wellness

El and Bernie will offer opportunities to connect with the land at GROW through meditation and grounding practices, followed by a foraging walk. This will involve sharing skills in plant identification, nutrition and medicinal benefits, as well as responsible and ethical foraging practices. We will then spend some time connecting to one particular plant that we meet, and get to know them through guided tasting and mindfulness.

Whether you know lots about foraging, are a gardener or are newly curious about the world of plants and wild food, you are really welcome. This session seeks to connect you with plants and community to enhance our collective wellbeing and share a nourishing experience with our leafy friends!